FREE TRIAL CLASS:  GENTLE YOGA FOR SENIORS

with Lori Wieder

Wednesdays, February 29 & March 7

10:00 AM, Small Gym

Gentle Yoga for Seniors is a gentler, slower paced class designed for people of all ages, sizes, and fitness levels. This class is focused on increasing flexibility, reducing stress in a friendly environment.

Regular classes begin Wednesday, March 14 & will run thru April 29.

FREE to Y Members

$50/Non-Members