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MV Walk15 Group Exercise Trial Class

August 28 @ 10:30 am - 11:00 am

Come join the fun during our Walk 15 trial class! We’d love to hear your response and whether you’d like the class to continue!

Walk 15 takes group fitness to a new level. It is a low impact, multi muscle, calorie torching, walking based workout-with very effective results! Anyone-all fitness levels can do it!

Why Walk 15? It is our special feature! The music is paced so 15 minutes signifies the time (speed/pace) of most miles…an average pace of 4 mph. Move in many different directions, as a strength component and the result is a high calorie, health enhancing, FUN workout!

Details

Date:
August 28
Time:
10:30 am - 11:00 am
Event Category:

Organizer

Whitney Ferguson
Phone:
814-342-0889

Venue

Moshannon Valley YMCA
113 N 14th St
Philipsburg, PA 16866 United States
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Phone:
(814) 342-0889