Cardio kickboxing is a fusion of boxing, martial arts and aerobics. Kickboxing is a full-body workout that includes movements such as knee strikes, kicks, and punches.
For Youth Development, Healthy Living and Social Responsibility
Cardio kickboxing is a fusion of boxing, martial arts and aerobics. Kickboxing is a full-body workout that includes movements such as knee strikes, kicks, and punches.
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