Your instructor, Bib, is an Aquatic Exercise Association (AEA) trained aquatic fitness instructor. Bib is committed to leading safe, effective, and fun aquatic fitness classes that provide all components of a total fitness program: cardiovascular, strength, and flexibility training. Classes are designed for adults, but children 9 to16-years-old may accompany a parent to take part in the fitness class. Maturity and 100% participation in the class is required of child participants.
Monday/Wednesday 6:30 Aquabody
WATER FITNESS SUMMER COMBO
Attend both the Monday/Wednesday 6:30 Aquabody and the Tuesday/Thursday 10:15 Aquacise this session for one flat rate!