Practice Schedule

This is the tentative schedule for each division.  Practice times or days are subject to change at the coaches’ discretion for meet schedules, YMCA events, holidays, etc.  Though not expected, practices may be cancelled at any time.  No refunds shall be given.

Level 2 Team:        Mondays/Wednesdays:  4:00 – 6:30

Level 3 Team:   Mondays/Wednesdays/Fridays:  4:00 – 6:30

XCEL Team/Level 7:      Mondays/Wednesdays/Fridays:  5:30 – 8:00 



Gymnastics is a sport of constant repetition.  For your gymnast to be most successful we encourage 100% practice attendance.  We understand life happens and practices may be missed on occasion due to various events such as vacations, weddings, school performances, etc.  Academics will always be considered a priority.  We are still a competitive team and consistent practice is necessary for not only skill progression, but also safety of your gymnast.  Gymnasts must attend at least 70% of practices each month.  Excessive absences from practices will result in consideration for dismissal from upcoming competition.  Last practice before competition weekends are a mandatory attendance.  If you have a conflict, it must be discussed with the coaches ahead of time.