High intensity workout offering intervals of strength, cardio, and core work with short rest intervals. Participants will see fitness improvements while working at their own level/intensity. Come join this fun/energetic workout.
T/TH: 6:00am-6:45am (Fitness Center with Alex Miller)
T/TH: 6:00pm-6:45pm (Fitness Center with Susan Hodder)
THIS PROGRAM IS PART OF OUR UNLIMITED LAND FITNESS PRICING
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✦ PAY ONE PRICE FOR UNLIMITED LAND CLASSES!
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