Youth Sports Training

Youth Sports Training

This off-season is the time to prepare to take your game to the next level. Youth sports training (ages 11-17) is the sport-specific training program that will help to make next season your best. If you play it, we train it. An age appropriate progression model is used to safely and effectively progress each athlete to the next step in the training process. By the time the season rolls around, each athlete will be working at maximum capacity and prepared for success. Baseball, soccer, basketball, football, golf, etc.

Book an appointment with Bellefonte YMCA

Benefits:

  • Increase speed and quickness
  • Improve balance and flexibility
  • Better agility and body control
  • Build strength and power
  • More core stability
  • Improve confidence and perform better

Member Pricing

  • 1 session/week: $45 – per month
  • 2 sessions/week: $85 – per month
  • 3 sessions/week: $115 – per month

Non-Member Pricing

  • 1 session/week: $60 – per month
  • 2 sessions/week: $100 – per month
  • 3 sessions/week: $130 – per month

TRY BEFORE YOU BUY!

2 FREE SEMI-PRIVATE SESSIONS
1 FREE INITIAL HEALTH ASSESSMENT