State College Branch Health & Wellness Home Page

State College Spring 2017 Group Exercise & Program Schedule & Descriptions (pdf)

A big HELLO, from the Fitness & Wellness Staff at your State College Branch YMCA.

Join us today, in beginning a healthy and energetic lifestyle through the classes we offer (online schedule),  personal training, some of our other programs (see below), or just come check out our fitness center on your own or with a friend.

Our friendly fitness staff are excited to help you set-up and take you through a personalized orientation, a workout review, or a more in depth personal training session. To set any of these up, please contact Dan or see one of our friendly fitness staff  on your next trip in.

Classes you ask?

You have come to the right place. We also offer many classes at the State College YMCA. Check the list of classes below to find out more about each type of class we offer and then see what is currently on the schedule by using the Fitness/Wellness Program Schedule. Select the State College Branch and then the Land Program Schedule to find out what’s currently offered.

**What do the classes cost? The State College YMCA is offering Unlimited Adult Land Classes for one low monthly rate. $20!!!  This means you can try out any of our classes being offered during that month that are included in our Land Class Package. This includes indoor cycling, boot camp, Zumba, Piyo, Barre, Cardio Dance, Adult Group Swim, & much more. Register at the Front Desk with one of our Membership Representatives. With this, you can take classes at any of the YMCA of Centre County locations.

SIGN-UP NOW AT ANY OF OUR YMCA of Centre County Branches.(Please note: Online registration is not available for this new pricing program.)

Health & Wellness Menu


Active Adult Total Fitness

Adult Swim

Boot Camp

Cardio Barre

Cardio Dancing

Core Conditioning

Indoor Cycling

Insanity Class

Iyengar Yoga

Iyengar Yoga – Beyond Basics

Karate

Ladies On the Rocks

PiYo

Senior Strength & Stretch

Tai Chi

Yoga

Zumba

More Programs

Leagues, Camps & Clinics

Personal Training Program

Pickleball

Rock Climbing