State College Indoor Cycling

A fun and challenging heart focused class, appropriate for a wide range of fitness levels. Pedal your circulatory system to an increase level of endurance in a black light, energized group setting on our Schwinn Blue Carbon bikes with computers that measure your cadence, power, and distance.

Intensity Rating – Medium to Very Intense

Classes are on first come basis, and participants must sign-in on white board outside of spin room 15 minutes prior to the start of class.

March Saturday Schedule

  • 4th – Tom
  • 11th – Amy
  • 18th – Tom
  • 25th – Open

Fall Cycling Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM Danielle & Ann Carolee
9:00 AM Various
9:30 AM Melissa Leila Running Club Melissa 30 min Power w/ Josh
10:00 AM Gentle Spin w/ Amy
12:10 PM Josh Josh/Melissa Josh
6:00 PM Amy
6:30 PM Tanya & Nancy Tanya

 

*Cycle-Strength Fusion on Mondays & Thursdays.

Try our latest edition to the Cycle Fusion classes taught by Melissa Davies. Class will start and end with 15-20 minutes of cycling and will include 20 minutes of strength and core sandwiched in the middle.

*Cycle-Pilates Fusion on Tuesdays.

Instructor will focus on conditioning the body from the inside out; improving muscle balance, alignment, strength, flexibility, and core stabilization. 30 minutes of cycling and 20 minutes of pilates.

Josh Cone
[email protected]
814-237-7717