For Youth Development, Healthy Living and Social Responsibility
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Intro To Weightlifting Event – Bellefonte
January 20, 2023 @ 10:00 am - 4:00 pm
This event is designed to answer any questions you may have about fitness and weightlifting. Proper weightlifting form and an introduction to designing a weightlifting plan will be discussed. Meetings will be held every hour at the Bellefonte YMCA Annex.
For more information, contact Matthew Johns at [email protected] or (814) 355-5551.