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Coffee Talk – Moshannon Valley
Coffee Talk – Moshannon Valley
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
For Youth Development, Healthy Living and Social Responsibility
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
“Fitness or Fiction” Location: Purple Room We’ll review common fitness and nutrition mistakes.