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UID:25822-1731408300-1731411900@www.ymcaofcentrecounty.org
SUMMARY:Strategies for Maintaining Your Independence - Penns Valley
DESCRIPTION:Join us for an informative talk where seniors can learn strategies for maintaining their independence. Topics include diet\, exercise\, fall prevention\, and aging at home. \nLUNCH at 12:00 PM \nWith Jessica Smith\, LPN at Encompass Health Rehabilitation Hospital of Nittany Valley \n 
URL:https://www.ymcaofcentrecounty.org/event/strategies-for-maintaining-your-independence-penns-valley/
CATEGORIES:Penns Valley Events,YMCA Events
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DTSTART;TZID=America/New_York:20241129T093000
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UID:25856-1732872600-1732876200@www.ymcaofcentrecounty.org
SUMMARY:Black Friday Zumba - Penns Valley
DESCRIPTION:Looking for a fun way to kick off your holiday weekend? Join us for a special Black Friday Zumba class at the Penns Valley YMCA! We’re excited to introduce our new Zumba instructor\, Geovy\, who will lead you through an energetic and upbeat workout set to your favorite music. Whether you’re a seasoned dancer or a first-timer\, this class is perfect for everyone!
URL:https://www.ymcaofcentrecounty.org/event/black-friday-zumba-penns-valley/
CATEGORIES:Penns Valley Events,YMCA Events
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