Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]

Step onto the court and discover the fun of pickleball! These indoor clinics at the State College YMCA are designed to teach you the basics or build upon existing skills. Meet new friends, get moving, and gain confidence in this fast-growing sport. CLICK HERE TO REGISTER NOW

Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]

In this class, you can expect gentle warm-up poses designed to open the body and create space for the breath. The focus will then shift to practicing fuller, deeper, and more peaceful breathing. Deep breathing helps calm both the body and mind, promoting an overall sense of wellness and relaxation. This workshop will also include […]

Licensed Massage Therapist, Samantha Bases, MSG008588 $20.00 for 15 minutes Sign up at the Member Services Desk or at the link below. Please note that you must pay by CASH ONLY the day of the massage! CLICK HERE TO REGISTER NOW

Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. CLICK HERE TO REGISTER NOW

Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]