Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]
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| 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 0 events, | 1 event, - Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. CLICK HERE TO REGISTER NOW |
| 0 events, | 0 events, | 0 events, | 0 events, | 1 event, - Step onto the court and discover the fun of pickleball! These indoor clinics at the State College YMCA are designed to teach you the basics or build upon existing skills. Meet new friends, get moving, and gain confidence in this fast-growing sport. CLICK HERE TO REGISTER NOW | 0 events, | 0 events, |
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