Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]

CLICK HERE TO SCHEDULE AN APPOINTMENT Help ensure blood is available for those in need. The State College YMCA will host a blood drive on Wednesday, July 1 from 11 AM - 4:30 PM. Schedule an appointment by calling 1-800-RED CROSS or visiting RedCrossBlood.org and enter SCYMCA to schedule an appointment.  

Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]

CLICK HERE TO REGISTER Join us for our monthly Senior Luncheon on Thursday, July 16! Enjoy a delicious BBQ lunch, connect with friends, and learn more about an important community resource. Our guest speaker will be Christine Faust, Director of Development at PAWS, who will share information about PAWS' mission, programs, and the impact they […]

Register Here Learn how to prepare healthy, budget-friendly meals with demonstrations featuring: Apple Cinnamon OatmealEasy Crockpot-Friendly Recipes From quick breakfast ideas to convenient meals for busy days, you'll leave this class with practical recipes and inspiration to try at home. There is no cost to participate, but registration is required and spaces are limited. This […]