REGISTER NOW Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, […]

Stop by the Y for a free flu shot clinic hosted by Weis Pharmacy.

Join us for our monthly Senior Luncheon on Thursday, September 17! Enjoy a delicious lunch, connect with friends, and learn more from our special guest speaker, Amy from Harmony Senior Services The YMCA will provide a chili entrée. Guests are encouraged to bring a side dish or dessert to share as we enjoy an afternoon […]

The State College YMCA and State College Police Department are teaming up for a challenge that tests strength, endurance, and determination. Each participant will attempt to bench press 250 pounds for as many successful repetitions as possible. Your number of reps determines your tier, and every participant will receive a custom award based on the […]

Provided by Weis Pharmacy.