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DTSTART;TZID=America/New_York:20260714T193000
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UID:29095-1784057400-1784061900@www.ymcaofcentrecounty.org
SUMMARY:Restorative Yoga - State College
DESCRIPTION:Slow down\, relax\, and restore your body and mind in this deeply calming yoga class. Using props provided in class\, your body is fully supported in gentle postures held for longer periods\, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice\, release tension\, and leave feeling balanced and refreshed.\n\nBenefits of Restorative Yoga:Reduce stress and ease tensionImprove sleep and relaxationCultivate calm and balance\n\nClass Details:Duration: 75 minutesLocation: Small GymOpen to all levels\, no prior experience neededAdults only; bring a friend or family member!\n\nPricing:Members: $10.00Non-Members:$20.00\n\nCLICK HERE TO REGISTER NOW
URL:https://www.ymcaofcentrecounty.org/event/restorative-yoga-state-college-9/
CATEGORIES:State College Events,YMCA Events
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