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DTSTART;TZID=America/New_York:20261213T140000
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UID:29244-1797170400-1797177000@www.ymcaofcentrecounty.org
SUMMARY:State College - Line Dancing
DESCRIPTION:Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. \nCLICK HERE TO REGISTER NOW
URL:https://www.ymcaofcentrecounty.org/event/state-college-line-dancing/
CATEGORIES:State College Events,YMCA Events
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DTSTART;TZID=America/New_York:20261214T180000
DTEND;TZID=America/New_York:20261214T193000
DTSTAMP:20260908T162116Z
CREATED:20260908T162116Z
LAST-MODIFIED:20260908T162116Z
UID:29346-1797271200-1797276600@www.ymcaofcentrecounty.org
SUMMARY:Self Defense Class - Bellefonte
DESCRIPTION:CLICK HERE TO REGISTER NOW \nLearn practical strategies to increase your awareness\, recognize potentially dangerous situations\, and feel more confident in protecting yourself. This class focuses on prevention and avoidance techniques to help you get out of unsafe situations before they escalate. Participants will also learn and practice basic physical resistance techniques. \nOpen to anyone age 16 and older. Space is limited to 15 participants\, and registration is required.
URL:https://www.ymcaofcentrecounty.org/event/self-defense-class-bellefonte/
CATEGORIES:Bellefonte Events,YMCA Events
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DTSTART;TZID=America/New_York:20261221T193000
DTEND;TZID=America/New_York:20261221T204500
DTSTAMP:20261005T135658Z
CREATED:20261005T135658Z
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UID:29552-1797881400-1797885900@www.ymcaofcentrecounty.org
SUMMARY:Restorative Yoga - State College
DESCRIPTION:Slow down\, relax\, and restore your body and mind in this deeply calming yoga class. Using props provided in class\, your body is fully supported in gentle postures held for longer periods\, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice\, release tension\, and leave feeling balanced and refreshed.\n\nBenefits of Restorative Yoga: \nReduce stress and ease tension \nImprove sleep and relaxation \nCultivate calm and balance \nClass Details: \nDuration: 75 minutesLocation: Small Gym\nOpen to all levels\, no prior experience needed. Adults only; bring a friend or family member! \nPricing:\nMembers: $10.00Non-Members:$20.00\n\nREGISTER HERE
URL:https://www.ymcaofcentrecounty.org/event/restorative-yoga-state-college-17/
CATEGORIES:State College Events,YMCA Events
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