For Youth Development, Healthy Living and Social Responsibility
Dive a little deeper into Yoga and Digestion. As we prepare for the holiday season, our Yoga practice can help us stay healthy and grounded. Additionally, during this season of traditional goodies, travel, and (sometimes) an abundance of food, Yoga can help us maintain healthy digestion. In this class you can expect to practice poses […]
With Special Guest Speaker from Harmony Join us for a Member Luncheon & Potluck at 11:30am! Enjoy time connecting with fellow members while sharing a delicious meal. The Y will provide the main course, and members are invited to bring a favorite side dish or dessert to share. All are welcome, so come hungry and […]
Want to get more out of your workouts? Learn how periodization can help you structure your training, improve performance, make progress more effectively, and reduce your risk of injury. Join Matthew Johns, our Wellness Director, for a practical discussion on how to approach your training with purpose and make your workouts work harder for you. […]
Learn essential lifesaving skills and earn your American Red Cross Adult & Pediatric CPR/AED and Standard First Aid certification at the Bellefonte YMCA. This course includes training and testing in adult and pediatric CPR, AED use, and first aid. Successful completion earns a two-year certification. Important: Participants must complete the required online course material before […]
Grab your favorite movie buddy and join us for a cozy Movie Night at the Bellefonte YMCA on November 20! We will be watching Finding Nemo! Sit back, relax, and enjoy a great movie with all the movie-night essentials popcorn, candy, and more! Bring the family, invite a friend, and settle in for a fun […]