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  • Restorative Yoga – State College

    Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for longer periods, allowing for deep relaxation and renewal. The session concludes with an extended savasana (relaxation pose) to help you integrate the practice, release tension, […]

  • Polar Bear Plunge

    24th Annual Polar Bear Plunge REGISTER TO TAKE THE PLUNGE DONATE AND SUPPORT A PLUNGER FIND A PLUNGER'S FUNDRAISING PAGE REGISTERED PLUNGERS ONLINE HELP CENTER SIGN UP TO VOLUNTEER Join us to take the plunge at Black Moshannon State Park, 4216 Beaver Road, Philipsburg, on Saturday, December 5. Check-in opens at 10:00 AM. Every dollar […]

  • Yoga Deep Dives – State College

    Dive a little deeper into Yoga in the Winter Season In this class you can expect to practice poses that warm and nurture our bodies in the cold season. Winter is also a time for reflection and introspection, and we will explore how our practice supports us to effectively do that. This workshop will include […]

  • State College – Line Dancing

    Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. CLICK HERE TO REGISTER NOW

  • Self Defense Class – Bellefonte

    CLICK HERE TO REGISTER NOW Learn practical strategies to increase your awareness, recognize potentially dangerous situations, and feel more confident in protecting yourself. This class focuses on prevention and avoidance techniques to help you get out of unsafe situations before they escalate. Participants will also learn and practice basic physical resistance techniques. Open to anyone […]