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UID:29346-1797271200-1797276600@www.ymcaofcentrecounty.org
SUMMARY:Self Defense Class - Bellefonte
DESCRIPTION:CLICK HERE TO REGISTER NOW \nLearn practical strategies to increase your awareness\, recognize potentially dangerous situations\, and feel more confident in protecting yourself. This class focuses on prevention and avoidance techniques to help you get out of unsafe situations before they escalate. Participants will also learn and practice basic physical resistance techniques. \nOpen to anyone age 16 and older. Space is limited to 15 participants\, and registration is required.
URL:https://www.ymcaofcentrecounty.org/event/self-defense-class-bellefonte/
CATEGORIES:Bellefonte Events,YMCA Events
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