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Coffee Talk – Moshannon Valley
Coffee Talk – Moshannon Valley
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
For Youth Development, Healthy Living and Social Responsibility
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
Saturday, October 8 at State College YMCA Outdoor Pickleball Courts (Rain Date: October 9) Benefits the YMCA and Mount Nittany Health Foundation Oncology Breast Navigation Sponsored by Mount Nittany Health and Dailey's Lawn Care This will be a FUNdraising tournament where all players will play each game with different partners at their skill level. Partners […]
Hear the Nittany Lions Roar! Stop by the State College YMCA on Monday, October 10 for a fun pep rally and tailgate event. Enjoy games, activities, food, music, a photo booth, prizes, and opportunities to meet your favorite players. This event is FREE and open to the community.
State College YMCA Displays and Services include: Age Friendly-Care, PA Penn State University Center of Geriatric Nursing Excellence Penn State College of Nursing Junior Students Blood Pressure Clinic Penn State College of Nursing Junior Students Spinal Assessment and Neurological Screening as Part of a Wellness Care Plan: Healthy Valley Chiropractic Dr. James Yonushonis
Come enjoy some coffee and fellowship at the Y on Wednesday, October 26 from 9 AM to 12 PM. For more information, contact Cindy Lupton at [email protected]
“Fitness or Fiction” Location: Purple Room We’ll review common fitness and nutrition mistakes.
State College YMCA Want to set up a trunk at the event? Click here to sign up. We’re partnering with the Youth Service Bureau to host a Trunk or Treat event on Friday, October 28. Enjoy activities, games, and treats from local organizations. The event will be held on the Hockey Rink side of the […]
Race Start: 9:00 AM Registration: 8:15 AM Register now for the Bellefonte YMCA’s 4th annual Trick or Trot 5K hosted in partnership with Big Spring Spirits. Race participants will receive a free t-shirt and cocktail (for those 21 or over) from Big Spring Spirits after the race. T-shirts can be picked up at the […]
Regular high-impact Zumba class for adults. FREE and open to the community!
Zumba Gold (low-impact Zumba option). Party to follow at 11 AM. FREE and open to the community! Check-in at the front desk is required.