Lap Swim
A lifeguard is on duty at all times. POOL AVAILABILITY IS ON A FIRST COME FIRST SERVE BASIS.
M-F 6:05-7:05am
T/Th mid-day 11am-12pm
M/W/F lunch time 12:00-1:00pm
Saturday 8:05-8:55am
Senior Lap Swim
M/W/F senior lap 7:15-8:15am
T/Th senior lap 7:15-8:45am
Open Swim
This recreation swim time is designed just for youth and adult swimmers. Children under eleven must be accompanied by at least one adult family member. AT THE BELLEFONTE BRANCH, OPEN AND LAP SWIM IS RESERVED FOR YMCA MEMBERS ONLY. NO LAPS ARE PERMITTED DURING OPEN SWIM TIMES.
MON-THURS: 2:45-3:45PM
PLEASE CHECK OUR MOBILE APP FOR MOST UP TO DATE SCHEDULING INFORMATION!
Aquatics Classes:
AQUACISE
This co-ed fitness program is designed to increase flexibility, strength, and cardiovascular endurance through water resistance and buoyancy exercises without your head going underwater. A variety of exercise equipment is used to offer added resistance and fun! You do not need to know how to swim to participate.
Tuesday / Thursday: 9:00 AM – 10:00 AM
August 22 – October 12
October 17 – December 7
December 12 – December 21 **2-week session
SLOW & EASY WATER EXERCISES
Accredited by the Arthritis Foundation, the YMCA certified instructors lead exercises for people with, but not limited to, arthritis. This program increases flexibility, range of motion, and strengthen muscles from head to toe. The average water temperature is 87 degrees. This is a low impact program that includes walking and shallow water exercises. Included in Slow & Easy Water Exercises is Senior Water Volleyball. Build friendships and have fun playing non-competitive water volleyball. This program helps your body feel great in the water while having fun hitting the beach ball over the net in the pool!
Monday / Wednesday / Friday: 10:30 AM – 11:45 AM
August 21 – October 13
October 16 – December 8
December 11 – December 22 **2-week session
WATER WALKING
Come and get a great workout without stress and pressure on your joints. It’s fun, therapeutic and refreshing!
Monday / Wednesday / Friday: 8:30 AM – 9:30 AM
August 21 – October 13
October 16 – December 8
December 11 – December 22 **2-week session
WATER WORKOUT
Come and get a great workout without stress and pressure on your joints. It’s fun, therapeutic and refreshing!
Monday / Wednesday: 6:30-7:30pm
August 21 – October 11
October 16 – December 6
December 11 – December 20 **2-week session
SWIMMING LESSONS
CLICK HERE to learn more about swim lesson offerings.
SWIM TEAM
CLICK HERE to learn more about the Bellefonte Stingray Swim Team.