Cycling

Cycling is a fun and challenging class that is appropriate for all levels of fitness. Pedal your way to an increase in endurance and an overall healthy lifestyle in an energized group setting.

Cycling Benefits

  • Burn Calories
  • Relieve Stress
  • Increase Endurance

Pick from various times:

M/W/F: 5:50am-6:30 am (with Jen Carroll)
M/W: 6:30pm-7:15 pm (with Angelique Aviles (M) & Danielle Michael (W))

Meet the Instructor:

Angelique has been a fitness instructor for over 20 years. She has been instructing at the Bellefonte YMCA since 2006 and is currently teaching indoor cycling and Body Blast (a group weight training class). Angelique welcomes everyone to her classes and believes fitness should be fun!

Her goal is to motivate and encourage others towards a healthier and more active lifestyle through physical fitness and of course the playlist during class (the playlist is everything!).

Angelique is AFAA and IDEA certified in personal training, group exercise and indoor cycling.

 

THIS PROGRAM IS PART OF OUR UNLIMITED LAND FITNESS PRICING

✦ TRY NEW PROGRAMS!
✦ NO MORE SESSION DATES TO REMEMBER!
✦ PAY ONE PRICE FOR UNLIMITED LAND CLASSES!
✦ EASY PAYMENT OPTIONS!

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