This is a low-impact class with a perfect mix of heart pumping, choreographed cardio. You can enjoy fun rhythms with drumsticks and dynamic movements. The upbeat tunes and low-impact moves will get your endorphins pumping, reduce stress, and improve physical endurance, coordination, and mental awareness.
Tuesday: 9:00 am – 10:00 am (Annex aerobics room with Susan Hodder)
See What Participants Have to Say:
“I was looking for a class that vaguely resembled Zumba, so I tried Low-Impact Aerobics and loved it! The music is fun and Sue brings great energy to the class. She is a very good instructor and keeps us engaged. “ – Anna, Class Participant
“The instructor, Sue, is awesome! She is high energy and makes the class fun while watching everyone closely to make sure they are moving the right way and won’t get hurt.” – Connie, Class Participant
THIS PROGRAM IS PART OF OUR UNLIMITED LAND FITNESS PRICING
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