Zumba Tone® is an easy to follow, calorie burning, Latin inspired dance party. With Zumba Tone, you will combine resistance training, dance, and cardio moves to sculpt your body.
W 6:00–7:00 PM (Annex)
*CLASS IS TEMPORARILY ON HOLD FOR THE MONTH OF OCTOBER
See What Participants Have to Say:
“Zumba Tone is for all fitness levels, as there are high intensity and lower intensity options for participants to modify their exercise. Natalie offers a fun variety of music and exercise moves for each class. Since I started taking the class, I have been feeling more fit and energized on a daily basis. Natalie provides a fun and welcoming environment.”– Renee, Class Participant
“Natalie’s Zumba Tone class is amazing! She uses fun, upbeat music and works in weights so you get a total workout. It’s a friendly atmosphere, so I always leave feeling great.” – Colleen, Class Participant
Meet the Instructor:
Natalie became interested in fitness after the birth of her first child. She recognized the importance of getting on track to develop a healthy body and mind. Since then, Natalie has been working as a group fitness instructor at the Bellefonte YMCA for the last 7 years.
In September of 2010, Natalie obtained her first Zumba license. In October of that same year, her second. In total, Natalie is licensed to teach 5 different Zumba specialties, Zumba, Zumba Gold, Zumba Toning, Zumba Gold Toning, and Zumba Kids. She also has 2 specialty concentrations Z Glutes and Z Core.
It is obvious that Natalie has a passion for Zumba and fitness. She believes that, while challenging, fitness can and should be fun. Her classes combine great music, great moves and, most importantly, great people. Natalie currently teaches Zumba and Zumba Tone at the Bellefonte Y.
THIS PROGRAM IS PART OF OUR UNLIMITED LAND FITNESS PRICING
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