Active Older Adults

Happy Hearts

Prevent, maintain, and recover from heart and lung disease.

This program is designed for anyone who is diagnosed or at risk of cardiac/pulmonary diseases.

  • Tuesdays & Thursdays: 9am-10am
  • Members: $10 per month
  • Non-Members: $20 per month
  • Contact: Chris Calliari at [email protected] or 814-342-0889

Register here: https://operations.daxko.com/programs/redirector.aspx?cid=2025&pid=121520&sid=2522304

SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is used for seated and/or standing support.

Tuesday/Thursday: 10:15 AM – 11:00 AM

Aerobics

No Charge


Pickleball

Pickleball is a fun sport created for all ages and skill levels. The paddle sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.
Monday: 
9:00 AM – 11:00 AM
6:45 PM – 8:15 PM Beginners
Tuesday: 
6:00 PM – 8:15 PM
Wednesday: 
9:00 AM – 11:00 AM
6:00 PM – 8:15 PM
Friday: 
9:00 AM – 11:00 AM
Cost: Members $10.00 | Non Members- $15.00