Body Blast is a full body workout that incorporates barbell and weight room exercises to music.
Monday 6:00 pm – 6:50 pm in the Aerobic Room
Wednesday 6:00 pm- 6:50 pm in the Aerobic Room
All group exercise classes at the Moshannon Valley YMCA are free for members. Non-members must purchase a daily guest pass at the front desk in order to take a class.