Personal Training


One on one training provides you with effective and time efficient workouts. Our personal trainer can maximize your fitness or athletic potential by leading you every step of the way. They will help to motivate you by setting goals and providing feedback and accountability. The trainer will measure your strengths and weaknesses with a fitness assessment. This assessment will be performed before and after an exercise program to measure your improvements in physical fitness. In addition, we strive to educate you in many other aspects of wellness besides exercise, including general health and nutrition guidelines.

Members Only

1 session – $25.00

3 sessions – $55.00

6 sessions – $95.00

Personal Training Interest Form

Ready to learn more about how a YMCA personal trainer can help you set and reach your goals? Fill out this form, and we’ll connect you with the right trainer to meet your needs.
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