Individual
One on one training provides you with effective and time efficient workouts. Our personal trainer can maximize your fitness or athletic potential by leading you every step of the way. They will help to motivate you by setting goals and providing feedback and accountability. The trainer will measure your strengths and weaknesses with a fitness assessment. This assessment will be performed before and after an exercise program to measure your improvements in physical fitness. In addition, we strive to educate you in many other aspects of wellness besides exercise, including general health and nutrition guidelines.
Members Only
1 30 min session – $15
1 60 min session – $30
3 30 min sessions – $37.50
3 60 min sessions – $75
6 30 min sessions – $67.50
6 60 min sessions -$135
Non-Members
1 30 min session- $32.50
1 60 min session – $65
3 30 min sessions – $77.50
3 60 min sessions – $155
6 30 min sessions – $137.50
6 60 min sessions – $275
Semi-Private Training
Tuesdays & Thursdays from 10:00 AM – 11:00 AM
8 Sessions: July 5 – July 28
Trainers: Mason Martin and Hannah Myers
Members: $125 Non-Members: $200
Similar to private personal training, semi-private training offers individualized workouts for specific health and wellness goals in a group of 2-4 people. These training sessions will occur on Tuesdays and Thursdays in July starting on the 5th and ending on the 28th for a total of 8 sessions. The cost is $125 for members and $200 for non-members.
For More Information
Ready to get started with one of our personal trainers? Want more information? Contact Mel Curtis at [email protected] or call (814) 342-0889 to get started with one of our personal trainers.