Monday 10:30 – 11:00 am in the Aerobics Room
The Walk 15 Program is designed for individuals interested in walking for health and fitness or maintaining a healthy weight.
Low impact aerobic walk classes are conducted using the indoor walking techniques established and proven through the many years of success of Leslie Sansone’s Walk At Home programs. This way of walking for health and fitness or weight loss allows participants to walk miles indoors in a group setting.
*This class is part of the Unlimited Land Fitness