TUESDAYS AND THURSDAYS AT 6:00 AM BEGINNING IN NOVEMBER
Insanity LIVE! brings interval training and total-body conditioning together to allow participants to achieve new training heights. Max interval training can burn more calories and may stimulate more efficient metabolism. Each program is designed to offer movement variations to meet your fitness level while maintaining a safe and challenging workout. All levels are welcome from beginners to athletes!
This class is part of the Unlimited Land Fitness Package.