Saturdays from 9:00 AM – 10:00 AM
Join us for inclusive fitness fun with Happy Valley FitLink. We’ll offer a variety of activities, including cardio drumming, you choose fitness fun, shoots and ladders fitness, and the FitLink favorite – “Free Dance”. Don’t be nervous about being able to keep up – Happy Valley FitLink volunteers will be there to help each participant find the best movement for them. This program is for individuals ages 18 and over. Parents and caregivers are encouraged to attend. Limited spaces are available and registration is required.
Happy Valley FitLink is an inclusive, adapted wellness community for individuals with intellectual disabilities and their families/caregivers. We are happy to welcome adults with any type of disability into our community! For more information, contact Jamie SanFilippo at [email protected].