A fun and challenging heart focused class, appropriate for a wide range of fitness levels. Pedal your circulatory system to an increase level of endurance in a black light, energized group setting on our Schwinn Blue Carbon bikes with computers that measure your cadence, power, and distance.
*Classes are on first come basis.
*Intensity Rating – Come check it out!!
Fall 2019
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
6:00 AM | Tanya | Carolee | |||||
9:00 AM | 9:00am -Various | ||||||
9:30 AM | Leila | Running Club | |||||
10:00 AM | Gentle Spin w/ Frank & Amy | ||||||
12:10 PM | Josh | Josh | Josh | ||||
6:00 PM | |||||||
6:30 PM | Maryanne | Ann |
*Cycle-Strength Fusion on Mondays.
Try our latest edition to the Cycle Fusion classes taught by Leila. Class will start and end with 15-20 minutes of cycling and will include 20 minutes of strength and core sandwiched in the middle.
Josh Cone
[email protected]
814-237-7717