A fun and challenging heart focused class, appropriate for a wide range of fitness levels. Pedal your circulatory system to an increase level of endurance in a black light, energized group setting on our Schwinn Blue Carbon bikes with computers that measure your cadence, power, and distance.

*Classes are on first come basis.
*Intensity Rating – Come check it out!!

Summer Saturday Schedule – 9:30am ONLY

9:30am–Instructor Schedule for August

• 4th – Open
• 11th – Maryann
• 18th – Maryann
• 25th – Open

Spring 2018 Cycling Schedule (starting April 1st)

*Cycle-Strength Fusion on Mondays & Tuesdays.

Try our latest edition to the Cycle Fusion classes taught by Leila & Josh. Class will start and end with 15-20 minutes of cycling and will include 20 minutes of strength and core sandwiched in the middle.

*Cycle-Pilates Fusion on Thursdays.

Instructor Amy will focus on conditioning the body from the inside out; improving muscle balance, alignment, strength, flexibility, and core stabilization. 30 minutes of cycling and 20 minutes of pilates.

Josh Cone
[email protected]
814-237-7717