For more information about personal training, contact Josh Cone, Health and Wellness Director, at [email protected]
Are you looking to improve your fitness? Not sure which exercises are best for you? Do you need motivation to workout or are in need of sport specific training? Our Nationally certified personal trainers are here for you and can help you meet your fitness goals. Our trainers are scheduled to meet your needs and schedule.
Print and fill out a personal training request form: Personal Training Request Form
Personal Training Pricing:
30 Minutes
- 1 - $40.00
- 3 - $105.00
- 5 - $165.00
- 10 - $300.00
- 20 - $500.00
60 Minutes
- 1 - $60.00
- 3 - $125.00
- 5 - $190.00
- 10 - $320.00
- 20 - $565.00
Group Training - Members Only
Help each other out! Group training allows 2-3 people to work out together out under the supervision of a personal trainer. The trainer will develop a routine to meet the needs of a group of people with similar goals and ability levels and schedule each session as a group. This type of training is fun and less expensive than the one on one session.
Available to YMCA members in packages of 10 sessions only.
30 Minutes: $176/person
60 Minutes: $209/person