For Youth Development, Healthy Living and Social Responsibility
January 9th-February 13th
Thursdays, 5:00-7PM
Introduction to the fundamentals of basketball for children age 3-5! Each participant will receive their own T-Shirt. The program concludes with an end of season pizza party!
M/NM: $45.00/60.00
PRE-SCHOOL BASKETBALL THURSDAYS 5:15-6PM
PRE-SCHOOL BASKETBALL THURSDAYS 6:15-7PM
For more information, contact Steve at [email protected]
Sign up at the front desk of any YMCA of Centre County Branch to get your “FIGHT TO BE FIT” punch card. Each time you come into the Y from October 1 – October 31, you can get your card punched by the front desk staff. Complete your punch card by October 31 and turn it in at the front desk to receive a FREE gift and some awesome prizes.
September 28 – November 16
This clinic will be held every Saturday this fall and is taught by Jamar Smack – a former collegiate basketball player. There will be a wide range of drills and exercises to increase performance. Participants can expect to enhance their skills, condition their bodies, and above all, have fun!
For more information, contact Jake Schiffer at [email protected] Register online or in person at the State College YMCA beginning September 9th.
This introductory class will teach the basics of tap with an intermediate version for older students that will move
at a quicker pace. Flat tap shoes are required.
Age 4-5: 9:30-10:15am
Age 6-8: 10:20-11:05am
INTRO TO TAP FREE PROMO SATURDAY OCT 26 AGE 4-5 9:30AM
INTRO TO TAP FREE PROMO SATURDAY OCT 26 AGE 6-8 10:20AM
M/NM: $26.00/39.00
INTRO TO TAP DANCE NOVEMBER 2019 AGE 4-5 SATURDAY, 9:30-10:15AM
INTRO TO TAP DANCE NOVEMBER 2019 AGE 6-8 SATURDAY, 10:20-11:05AM
Parents can purchase tap shoes in State College at:
Physique Boutique 805 S Atherton St # 102, State College, PA 16801
(814) 234-3839
School age kids can participate in a variety of gym games each week and swim at the end of each
session. Gym activities will include group exercise classes, kickball, basketball, soccer, football, and
many others! Perfect for homeschooled kids!
TRY IT FREE TUESDAY, NOVEMBER 5th 2019:
GYM AND SWIM DEMO GRADES K-2 11/5/19 1:30PM
NOVEMBER SESSION WILL RUN 3 WEEKS NOVEMBER 12th-26th
GYM AND SWIM GRADES K-2 1:30PM NOVEMBER 2019
M/NM: $23.00/34.00 per participant
For more information, contact Steve at
[email protected]
We’re now offering individual nutrition consultations to assist you in managing all of your weight loss goals. The program consists of monthly meetings that include a voluntary, private weigh-in, opportunities to set monthly personal goals, and nutrition classes taught by a certified Registered Dietitian Nutritionist (RDN). Each month has a different theme. Learn more below!
Meet Our Registered Dietitian!Hello! I’m Nicole Gee, a Registered Dietitian Nutritionist (RDN) and mother of two. Creating a healthy lifestyle hasn’t been easy; I’ve struggled with weight loss, managing cravings and overeating, finding time to plan and prepare meals with the demands of work and family, and finding a healthy relationship with food. But, I’m proud of my progress and the lessons I’ve learned along the way.
I’ve spent six years working as a health
educator for corporate wellness and meeting with hundreds of employees providing brief interventions aimed to help participants to understand what actionable behaviors can influence their health. I’ve also spent time as a dietitian at YMCAs in the Bay Area working with members one-on-one and through weight loss programs. I’m so excited to start working with members here at the YMCA of Centre County!
MONTHLY MEETING DATES
HOW DO I SET UP AN APPOINTMENT?
To register for this exciting new program, stop by the front desk, click the registration link below, or contact Jake Schiffer at [email protected] or 814-237-7717.