Learn and practice new skills to build healthy habits when eating, cooking, exercising, and goal setting.
In-Person Dates:
Session 4:
- September 11
- September 25
- October 9
- October 23
Session 5:
- November 6
- November 20
- December 4
- December 18
Program Details:
- Move your body with a fitness instructor
- Work with a nutrition professional
- Hands-on cooking with a nutrition expert
- 4 in-person meetings and office hours
- Free access to the Pursuit app, includes recipes
Registration:
Members: $20.00
Non-Members: $40.00
Scholarships are available for individuals who need them.
Click the links below register online or stop by any YMCA Of Centre County branch to register in-person.
For More Information:
Liz Davidson
[email protected]
Sponsored By:
