Want to get more out of your workouts? Learn how periodization can help you structure your training, improve performance, make progress more effectively, and reduce your risk of injury. Join […]

Grab your favorite movie buddy and join us for a cozy Movie Night at the Bellefonte YMCA on November 20! We will be watching Finding Nemo! Sit back, relax, and […]

CLICK HERE TO REGISTER NOW Learn practical strategies to increase your awareness, recognize potentially dangerous situations, and feel more confident in protecting yourself. This class focuses on prevention and avoidance […]

Join us for a cozy and delicious cookie exchange! We’ll have hot chocolate and coffee to enjoy while you mingle, swap recipes, and fill your tins with homemade treats. Please […]

Kick off the holiday season with a festive evening the whole family will enjoy! Join us for a Pancake Dinner with Santa on December 18 from 4:30-7:00 PM. Enjoy a […]