Restorative Yoga – State College
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]
For Youth Development, Healthy Living and Social Responsibility
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]
Step onto the court and discover the fun of pickleball! These indoor clinics at the State College YMCA are designed to teach you the basics or build upon existing skills. […]
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]
In this class, you can expect gentle warm-up poses designed to open the body and create space for the breath. The focus will then shift to practicing fuller, deeper, and […]
Join us for a delightful luncheon featuring sandwiches and fresh garden salad, along with an inspiring presentation by Effie Poorman. Effie will share stories and ideas from Rustic Ridge Farm […]