Trainer Talk – Bellefonte
Want to get more out of your workouts? Learn how periodization can help you structure your training, improve performance, make progress more effectively, and reduce your risk of injury. Join […]
For Youth Development, Healthy Living and Social Responsibility
Want to get more out of your workouts? Learn how periodization can help you structure your training, improve performance, make progress more effectively, and reduce your risk of injury. Join […]
Learn essential lifesaving skills and earn your American Red Cross Adult & Pediatric CPR/AED and Standard First Aid certification at the Bellefonte YMCA. This course includes training and testing in […]
24th Annual Polar Bear Plunge REGISTER TO TAKE THE PLUNGE DONATE AND SUPPORT A PLUNGER FIND A PLUNGER'S FUNDRAISING PAGE REGISTERED PLUNGERS ONLINE HELP CENTER SIGN UP TO VOLUNTEER Join […]
Dive a little deeper into Yoga in the Winter Season In this class you can expect to practice poses that warm and nurture our bodies in the cold season. Winter […]
Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. CLICK HERE TO REGISTER NOW