Yoga Deep Dives: Deep Breathing – State College
In this class, you can expect gentle warm-up poses designed to open the body and create space for the breath. The focus will then shift to practicing fuller, deeper, and […]
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Events
Flower Workshop – Moshannon Valley
CLICK HERE TO REGISTER NOW Create something beautiful this summer. Join us for a hands-on floral design workshop where participants will create their own fresh flower arrangement using locally grown […]
Chair Massage – State College
Licensed Massage Therapist, Samantha Bases, MSG008588 $20.00 for 15 minutes Sign up at the Member Services Desk or at the link below. Please note that you must pay by CASH […]
Line Dancing – State College
Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. CLICK HERE TO REGISTER NOW
Restorative Yoga – State College
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]