Gentle Yoga

Gentle Yoga is a variation of chair yoga. Appropriate for those who want a softer, nurturing, slower paced, well-supported and relaxing practice. Each pose is carefully orchestrated allowing for smooth and controlled movements. With many levels of practice, this type of yoga can be comfortably perform by each participant at their own capabilities.

  • Monday, Wednesday, and Friday 9:00 a.m. – 10:00 a.m. with Leslie Richendrfer

This program is part of our Unlimited Adult Land Classes.