Restorative Yoga – State College
Slow down, relax, and restore your body and mind in this deeply calming yoga class. Using props provided in class, your body is fully supported in gentle postures held for […]
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Polar Bear Plunge
24th Annual Polar Bear Plunge REGISTER TO TAKE THE PLUNGE DONATE AND SUPPORT A PLUNGER FIND A PLUNGER'S FUNDRAISING PAGE REGISTERED PLUNGERS ONLINE HELP CENTER SIGN UP TO VOLUNTEER Join […]
Yoga Deep Dives – State College
Dive a little deeper into Yoga in the Winter Season In this class you can expect to practice poses that warm and nurture our bodies in the cold season. Winter […]
State College – Line Dancing
Join us for this fun line dancing class at the State College YMCA! Snacks will be provided for participants. CLICK HERE TO REGISTER NOW
Self Defense Class – Bellefonte
CLICK HERE TO REGISTER NOW Learn practical strategies to increase your awareness, recognize potentially dangerous situations, and feel more confident in protecting yourself. This class focuses on prevention and avoidance […]