Chair Massage – State College
Integrative Bodywork School of Massage Therapy/Designer’s Denn Massage Therapist, John Wolin, LMT $15 for 15 minutes Sign up at the Member Services Desk ahead of time. Please note that you […]
For Youth Development, Healthy Living and Social Responsibility
Integrative Bodywork School of Massage Therapy/Designer’s Denn Massage Therapist, John Wolin, LMT $15 for 15 minutes Sign up at the Member Services Desk ahead of time. Please note that you […]
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
Hear the Nittany Lions Roar! Stop by the State College YMCA on Monday, October 10 for a fun pep rally and tailgate event. Enjoy games, activities, food, music, a photo […]
State College YMCA Displays and Services include: Age Friendly-Care, PA Penn State University Center of Geriatric Nursing Excellence Penn State College of Nursing Junior Students Blood Pressure Clinic Penn State […]
“Fitness or Fiction” Location: Purple Room We’ll review common fitness and nutrition mistakes.