Coffee Talk – Moshannon Valley
Coffee Talk – Moshannon Valley
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
For Youth Development, Healthy Living and Social Responsibility
“I Got Your Back” Location: Purple Room We’ll talk about good and bad posture, demonstrate stretches that benefit your back, and review safe lifting techniques.
Hear the Nittany Lions Roar! Stop by the State College YMCA on Monday, October 10 for a fun pep rally and tailgate event. Enjoy games, activities, food, music, a photo booth, prizes, and opportunities to meet your favorite players. This event is FREE and open to the community. Event Sponsors:
State College YMCA Displays and Services include: Age Friendly-Care, PA Penn State University Center of Geriatric Nursing Excellence Penn State College of Nursing Junior Students Blood Pressure Clinic Penn State College of Nursing Junior Students Spinal Assessment and Neurological Screening as Part of a Wellness Care Plan: Healthy Valley Chiropractic Dr. James Yonushonis
“Fitness or Fiction” Location: Purple Room We’ll review common fitness and nutrition mistakes.
State College YMCA We’re partnering with the Youth Service Bureau to host a Trunk or Treat event on Friday, October 28. Enjoy activities, games, and treats from local organizations. The event will be held on the Hockey Rink side of the parking lot at the State College Branch and parking will be available at the […]
Regular high-impact Zumba class for adults. FREE and open to the community!
Zumba Gold (low-impact Zumba option). Party to follow at 11 AM. FREE and open to the community! Check-in at the front desk is required.